Life Coaching

Life Coaching Services Offered

(Ideal for ages 5+)

Wellness Life Coaching

        • I offer assistance with helping you bridge your current emotional & physical states.
          • Learn how to release blockages, emotional baggage & foster spiritual healing.
          • Learn how to examine your deeply rooted beliefs, connections to the Universe & (re)discover your True Authentic Self.
        • Potentially improve your health with delicious & customizable meal planning ideas.
          • I have improved & learned to better navigate my Type 1 Diabetes without compromising my love for food & I’ll show you how you can too!

Personal Empowerment Life Coaching

        • I offer intuitive assistance with helping you access your inner power to increase your Self-Worth, Self-Love & Self-Confidence.
          • I use various techniques including:
            • Positive Affirmations, MBTI®, Astrology & Numerology to help you more clearly understand, discover & channel exactly who you are.

Transformational Life Coaching

        • I offer assistance with helping you navigate through your significant life changes, losses, & with finding peace for upcoming end-of-life transitions.
        • I use various techniques including:
          • Channeling, Empathy & Holding Space for you to Discover, Uncover, Understand, Recover & Re-align. 

What is Life Coaching?

  • A gradual, fluid & holistic approach that focuses on the discovery of clients goals by providing in-depth analyses of perspectives.

Why is working with a life coach beneficial?

  • Life Coaches are specially trained to ask specific questions to assist clients with unlocking mental blocks, internal challenges & limiting beliefs.
  • Life Coaches provide emotional support & motivation.
  • Life Coaches work with clients to cultivate newfound energy & enthusiasm.
  • Life Coaches ensure that clients follow through on goals by providing helpful tools, accountability & consistency.
  • Life Coaches assist clients with closing the gaps between their realities & their dreams.

Other potential benefits of working with a life coach:

  • Increased personal fulfillment
  • Improved work/life balance
  • Better time management
  • Enhanced clarity of thoughts
  • Living in greater alignment with life purposes & core values.

What are the differences between a counselor & a life coach?

What to expect during a life coaching session:

  • 1-on-1 phone call or video chat conducted in an energetically protected, safe, open, kind & non-judgmental environment
  • During each coaching session we work as a team to:
    • Identify the issue
    • Set the intention/goal of the session
    • Explore relevant & Aligned potential outcomes
    • Identify & Create a S.M.A.R.T. action plan
      • (Specific, Measurable, Attainable, Relevant, Timely)
    • Review intention/goal & Finalize S.M.A.R.T action plan
    • Commit to self-accountability

  • You are always in the driver seat. I am here as your personal assistant, coach & guide.

Life Coaching is Custom, Confidential, Private & Personal.

  • No two people are exactly the same. There are no ‘one-size fits all’ or ‘cookie cutter’ molds.
  • We will work together to uncover & (re)discover the best versions of you.
  • We will utilize a combination of several different methods & modalities including:
    • Intuitive Channeling
    • Empathy
    • Gratitude
    • Myers-Briggs Type Indicator® (MBTI®) Personality Inventory
      • NERIS Type Explorer®
    • Blood Type Indicators
    • Astrology
    • Astronomy
    • Numerology
    • Tarot


15 Minute Discovery Call/Video Chat

Great Day AMAZING Soul! Let's chat & get to know each other a bit. This 15 Minute Discovery Call/Video Chat is an opportunity for us to energetically connect & mutually decide if we will make a great team for my Self-Mastery Life Coaching services. Please fill out the form below with the time & date request for your 15 Minute Discovery Call/Video Chat. I will follow up with you via e-mail within 1 business day to schedule & confirm your request. Thank you!